Cardio Tennis starting September 13th at 11:00 to 12:00
Cardio Tennis is a great way for players to enjoy the game. In about an hour, you can get an AMAZING workout, socialize, and enjoy tennis — all at once. Calories Burned - In only 1 class, men can burn between 500 and 1000 calories and women can burn between 300 and 500 calories. Also Cardio Tennis is an excellent way to get into a more active lifestyle, meet new people, AND improve your TENNIS!
I am looking to see how many people would be interested in a Cardio class on a Saturday or Monday evening. The cost would be $5.00 per person this would start in September...